Your ideal weight is . . . ? 
Your ideal weight is . . . ?
If you are trying to hit a magic number on the scale, you’re likely not focusing your energy in the right place. An expert explains.
Ask a Doc: Should everyone over 40 be on cholesterol meds? 
Ask a Doc: Should everyone over 40 be on cholesterol meds?
A cardiologist weighs in on the latest recommendations for statins use from the U.S. Preventive Services Task Force.
How menopause affects sleep and aging 
How menopause affects sleep and aging
Hot flashes and night sweats are two common symptoms, but research reveals there may be more unwelcome news.
Why run when you can crawl?  Featured
Why run when you can crawl?
The new fitness trend has people back on the floor. A trainer explains the pros and cons.
Why do I have to pee so much at night? 
Why do I have to pee so much at night?
No one likes getting up at night to use the bathroom. But at what point does a mere annoyance become cause for alarm?
New study finds more of this equals more happiness 
New study finds more of this equals more happiness
Planning to hibernate this winter? You may want to rethink your plans for the sake of your psyche.
Infographic: 5 simple tips for safe holiday decorating  Featured
Infographic: 5 simple tips for safe holiday decorating
Thanksgiving’s over, so it’s time to deck the halls! But be careful, or the halls may just deck YOU!