Not getting enough sleep? This is how many extra calories you may be eating 
Not getting enough sleep? This is how many extra calories you may be eating
While it’s not too surprising that people eat more when they are tired, you may be shocked when you find out how much more.
Top Chef committed to creating healthy options  Featured
Top Chef committed to creating healthy options
She’s a celebrity chef and appeared on shows like Top Chef and Bar Rescue. Check out one of her favorite recipes.
Are classroom chairs a thing of the past? 
Are classroom chairs a thing of the past?
A recent study reveals a health benefit to new flexible seating options for kids.
Are you more likely to cheat at certain ages? 
Are you more likely to cheat at certain ages?
Nearing the end of a decade can trigger a lot of feelings – including relationship dissatisfaction.
How the color of your tongue could indicate a health issue 
How the color of your tongue could indicate a health issue
Have you checked your tongue lately? An expert shares three signs that could indicate a health problem.
When it comes to sleep, are you doing it all wrong? 
When it comes to sleep, are you doing it all wrong?
Research suggests sleeping in one long eight hour span may not be the best bet when it comes to your productivity.
Is listening to your favorite song good for your health? 
Is listening to your favorite song good for your health?
Music has long been recognized as beneficial for emotional health, but can it help treat physical ailments as well?