How to start a morning exercise routine 
How to start a morning exercise routine
A fitness expert offers five easy tips to start a new regimen and get moving before work.
Are you underestimating how much you’re eating? 
Are you underestimating how much you’re eating?
You may think you know how much you consume each day, but an internal medicine physician says some common culprits can quietly add up.
Risk for this diagnosis rises with daylight saving time 
Risk for this diagnosis rises with daylight saving time
Turning back your clocks this weekend may help with your sleep debt, but it also comes with a risk. Tips to manage.
Alarming increase in number of children poisoned by opioids 
Alarming increase in number of children poisoned by opioids
“If we would stop prescribing opioids as if they were just Tylenol we wouldn’t have as many children dying,” an expert says.
Is hot sauce good for your health? 
Is hot sauce good for your health?
Past research has pointed to the benefits of spicy foods like hot sauce and chili peppers. But just how healthy are they?
The mysterious neurological condition that suddenly paralyzed Cleveland pitcher’s father 
The mysterious neurological condition that suddenly paralyzed Cleveland pitcher’s father
There is no known cause, no cure and no understanding of particular risk factors, but the condition can be sudden and devastating.
How big a risk do Advil and Aleve pose for your heart? 
How big a risk do Advil and Aleve pose for your heart?
Research shows that some common painkillers are linked to an increased risk of serious health problems. Learn more.