Tips to minimize blushing 
Tips to minimize blushing
Why do you blush? A psychiatrist explains the science behind this natural response and offers advice for those looking to downplay it.
18 months later and 200 pounds lighter  Featured
18 months later and 200 pounds lighter
Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
Breast cancer risk assessment is critical for women under 45 
Breast cancer risk assessment is critical for women under 45
With one in eight women developing breast cancer during their lifetime, early detection is key.
6 tips for a healthy breakfast on the go 
6 tips for a healthy breakfast on the go
Breakfast is important, but mornings are hectic. An expert offers advice for buying packaged foods and staying healthy.
Could your bed be making you sick? 
Could your bed be making you sick?
Dust mites, bacteria and feces may all be making themselves at home in your bed and negatively affecting your health.
The complex link between breast cancer and pregnancy 
The complex link between breast cancer and pregnancy
While breast cancer during pregnancy is rare, it can be difficult to diagnose. Nearly one out of every 3,000 women is affected.
Meditation vs. vacation: Which is more beneficial for your health?  Featured
Meditation vs. vacation: Which is more beneficial for your health?
Going on vacation can understandably give you a subtle ‘glow’, but does it cause actual physical changes?