Dust mites, bacteria, fungus and feces may be your cuddle buddies.
Researchers find a surprising benefit for children with these so-called “bad habits.”
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An exercise physiologist offers tips on how to strengthen your body and increase stability.
Amidst a busy family summer schedule, a work-at-home mom shares how she stays motivated in her fitness journey.
A new study suggests thick milkshakes can help you shed pounds by relying on “phantom fullness.”
Researchers find a thought-provoking discrepancy when it comes to attitudes on moral character.
Even an hour can make a big difference, according to a new study.
