One binge drinking session could cause permanent harm 
One binge drinking session could cause permanent harm
More than half of the alcohol consumed by adults in the United States is in the form of binge drinks.
Can healthy foods make you overweight?  Featured
Can healthy foods make you overweight?
Many people believe that “healthy” options are less filling, so they tend to eat more than the recommended serving size.
Once cancer treatment is complete, what’s next? 
Once cancer treatment is complete, what’s next?
13 million Americans have beaten the disease. Survivorship programs can help navigate the next step of the journey.
Making hard moments into better memories 
Making hard moments into better memories
Reflecting on the challenges of providing care after a life-changing tragedy.
How long until your coffee stops working 
How long until your coffee stops working
New research reveals you can’t rely on the common stimulant after just three nights of poor sleep.
Is talking hands-free while driving safe? 
Is talking hands-free while driving safe?
While Bluetooth devices and talking on speaker phones may make you feel safer, the danger is in the distraction.
Midlife fitness reduces risk of stroke later in life 
Midlife fitness reduces risk of stroke later in life
Stroke is the fifth leading cause of death in the U.S. New research shows physical activity in midlife could pay big dividends.