Learn how to make the transition from running on a treadmill to an outdoor trail smooth and injury-free.
A new study says the vaccine may decrease the risk of stillbirth by 51 percent.
Insomnia is linked to abnormalities in tissues known as “white matter.” Here’s what you need to know.
A study encourages parents to move young kids to a crib or bassinet when they are sleeping.
Research reveals that frying certain foods with EVOO might make them more nutritious.
Are you really hungry? Check yourself before you wreck your diet.