Find out the health benefits of this high-fiber fruit.
A cardiologist shares tips to prevent diabetes which can reduce the risk of developing cardiac disease.
To avoid an allergic reaction at a party, here are a few tips for both hosts and guests.
While Chicago does not have this law, four South Asian restaurants have taken steps to reduce the amount of salt in foods.
Keep kids well-behaved once their favorite elf returns to the North Pole after the holidays.
Working out in your twenties offers lasting cardiovascular benefits.