Eating pears linked to a lower body weight 
Eating pears linked to a lower body weight
Find out the health benefits of this high-fiber fruit.
Type 2 diabetes doubles women’s heart disease risk compared to men 
Type 2 diabetes doubles women’s heart disease risk compared to men
A cardiologist shares tips to prevent diabetes which can reduce the risk of developing cardiac disease.
How to navigate food allergies during the holiday season  Featured
How to navigate food allergies during the holiday season
To avoid an allergic reaction at a party, here are a few tips for both hosts and guests.
New initiative helps South Asian restaurants in Chicago use less salt 
New initiative helps South Asian restaurants in Chicago use less salt
While Chicago does not have this law, four South Asian restaurants have taken steps to reduce the amount of salt in foods.
Make merry memories with your Elf on the Shelf  Featured
Make merry memories with your Elf on the Shelf
Keep kids well-behaved once their favorite elf returns to the North Pole after the holidays.
Exercising as a young adult improves heart health later in life  Featured
Exercising as a young adult improves heart health later in life
Working out in your twenties offers lasting cardiovascular benefits.
Coping with a child’s cancer diagnosis 
Coping with a child’s cancer diagnosis
Experts offer advice on supporting your child, your loved ones and yourself on this journey.