Teaching parents about breakfast boosts children’s nutrition, health 
Teaching parents about breakfast boosts children’s nutrition, health
A study suggests nutritional counseling can help families improve their eating habits.
How weight loss protects your knees 
How weight loss protects your knees
A study found that dropping a few pounds is key to slowing down knee cartilage deterioration.
10 hazardous toys this holiday season 
10 hazardous toys this holiday season
Find out which items you should steer clear of while holiday shopping.
Are your grandparents’ genes the reason you’re living longer? 
Are your grandparents’ genes the reason you’re living longer?
A gene variant has evolved over time to help protect against Alzheimer’s and other late-life diseases.
New cannabis drug hits Illinois streets 
New cannabis drug hits Illinois streets
A highly potent marijuana is six times stronger than the average and could be deadly. Here’s what you need to know.
8 tips to help beat the holiday blues  Featured
8 tips to help beat the holiday blues
A psychologist offers tips to reduce stress and enjoy the season with family and friends.
Ways to reduce the risk of type 2 diabetes 
Ways to reduce the risk of type 2 diabetes
Learn simple preventative measures for this increasingly common disease.