BLOG: Mindful choices are the key to thriving 
BLOG: Mindful choices are the key to thriving
CEO of the restaurant chain, Protein Bar, shares how he keeps his health top of mind, along with his favorite go-to meals.
Should you start ‘crunning?’ 
Should you start ‘crunning?’
An Australian man has developed a new workout that combines crawling and running. Learn more.
How to shovel snow safely this season 
How to shovel snow safely this season
As many Midwesterners brace for the first snow of the season, a cardiologist offers shoveling tips.
Get rid of that beer belly  Featured
Get rid of that beer belly
Learn tips to melt that extra belly fat without resorting to salad.
Photo gallery: No Shave November 
Photo gallery: No Shave November
Check out these beards and mustaches being grown during “Movember.”
My masculinity: Then and now 
My masculinity: Then and now
A family medicine physician discusses how the term ‘masculinity’ has evolved over the years.
The importance of the Great American Smokeout 
The importance of the Great American Smokeout
Today is the day to stop smoking. Find out all the health benefits that occur just twenty minutes after quitting.