CEO of the restaurant chain, Protein Bar, shares how he keeps his health top of mind, along with his favorite go-to meals.
An Australian man has developed a new workout that combines crawling and running. Learn more.
As many Midwesterners brace for the first snow of the season, a cardiologist offers shoveling tips.
Learn tips to melt that extra belly fat without resorting to salad.
Check out these beards and mustaches being grown during “Movember.”
A family medicine physician discusses how the term ‘masculinity’ has evolved over the years.
Today is the day to stop smoking. Find out all the health benefits that occur just twenty minutes after quitting.