Skin contact between mom and baby lowers stress levels and reduces ‘baby blues’.
When it comes to seniors, knowing the signs of depression can help prevent it before it starts.
If you are struggling to get your newborn to sleep at night, I have some tips that could help you and your little one get back to sweet dreams.
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
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Hand washing is one of the simplest and quickest ways to prevent the spread of harmful germs. Hand sanitizer is also easy and effective, but is it better than soap and water? Find out now.
Melanoma doesn’t usually occur in kids, but a new study shows that it’s happening a lot more often.
