Anchor yourself to safety — mentally and physically 
Anchor yourself to safety — mentally and physically
Summertime is here, and boats are leaving the docks. Here are top boating tips to implement smooth-sailing all around.
Here’s why your mouth tingles after eating fresh produce 
Here’s why your mouth tingles after eating fresh produce
Does the feeling cause you to avoid raw fruits and vegetables?
Not getting a good night’s sleep may leave you reaching for something sweet  Featured
Not getting a good night’s sleep may leave you reaching for something sweet
Discover how lack of rest might lead you to partake in National Doughnut Day.
Here’s why it’s so important to recognize stroke symptoms 
Here’s why it’s so important to recognize stroke symptoms
Every 40 seconds, someone in the U.S. has a stroke; every four minutes, stroke takes a person’s life.
Can these exercises make you look younger?  Featured
Can these exercises make you look younger?
Searching for the key to a more youthful appearance?
Here’s how to protect yourself from the deadliest form of skin cancer 
Here’s how to protect yourself from the deadliest form of skin cancer
Being in the sun is inevitable during the summer months. It’s important to stay safe.
Misuse of this prescription is on the rise among young adults 
Misuse of this prescription is on the rise among young adults
Recent studies suggest the stimulant is being consumed at alarming rates in order to focus on work.