What to eat before and during your run  Featured
What to eat before and during your run
Fueling up with the right snacks before you hit the road and while you’re logging miles keeps energy up and staves off hunger.
Are you getting your ‘plate in shape’? 
Are you getting your ‘plate in shape’?
March is National Nutrition Month. It’s a good excuse for re-examining what you put on your plate—and in your mouth.
Diabetes and depression a deadly mix, study finds 
Diabetes and depression a deadly mix, study finds
Recent review warns that diabetes patients should monitor their mood and their hearts.
Pediatricians may offer new advice on treating earaches 
Pediatricians may offer new advice on treating earaches
Treatment of ear infections have new guidelines to ensure antibiotics are really necessary.
Music therapy helps create new normal for cancer patients  Featured
Music therapy helps create new normal for cancer patients
Music helps patients manage pain and stress while undergoing treatment. Says one music therapist, “It’s science, but it’s so much like magic sometimes.” Take a listen and see for yourself.
Grapefruit and meds may be a deadly match 
Grapefruit and meds may be a deadly match
Chemicals produced from grapefruit may interfere with the breakdown of meds in your body.
Women talk more than men, scientific proof 
Women talk more than men, scientific proof
Scientists provide meaning behind a woman’s gift of many words.