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The speed at which you walk may indicate your risk. Learn why.
“I was raised to believe if you can help someone, you need to help them,” says Amy Waters, who donated her organ to a colleague’s spouse.
For this physician, serving from afar wasn’t enough.
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A dietitian explains why people are so excited about zoats and offers additional ideas for healthy ways to start your day.
Have you gone to bed feeling fine, but woken up with a splitting headache?
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It influences weight control, but to what extent? A personal trainer weighs in.
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A common practice can actually increase positive feelings and make you more appreciative.
