This heart-healthy exercise is gaining traction 
This heart-healthy exercise is gaining traction
  • September 25, 2024
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Hint: It’s not aerobic exercise.
Why daily baby aspirin isn’t for everyone  Featured
Why daily baby aspirin isn’t for everyone
  • September 11, 2024
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A poll found that 57% of older adults are incorrectly taking it.
These 3 habits may give you a heart attack 
These 3 habits may give you a heart attack
  • August 28, 2024
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Reduce your risk for heart disease with these tips.
Are fish oil supplements working against you?  Featured
Are fish oil supplements working against you?
  • August 15, 2024
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Learn why you should prioritize food first and supplements second.
Eating this may help protect you from a leading cause of death 
Eating this may help protect you from a leading cause of death
  • July 26, 2024
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Take control over some of the major heart disease risk factors.
Training for a marathon? Read this 
Training for a marathon? Read this
  • July 15, 2024
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Don’t forget this important step before your big race.
Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
  • July 11, 2024
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Finding an exercise you enjoy can help prevent chronic diseases.