Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
1 in 3 adults in the U.S. have high blood pressure, which can lead to serious complications if not controlled.
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.
You may have been advised to avoid this source of protein in the past, but an expert says it actually has many health benefits.
The price was right so Bob Hurdle decided to get the non-invasive test. What he discovered was cause for concern.
One study is making it much easier to assess if you’re at risk for premature death.