The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
These foods may be tasty, but they could lead to cardiovascular disease. Here’s what to eat instead.
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.
About 1 in 3 people have this sleep issue that can impact the body’s defense and regulatory mechanisms and cause long-term health issues.
