Is 30 minutes of exercise a day enough? 
Is 30 minutes of exercise a day enough?
Working out more than 150 minutes each week could be better for your heart.
A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Three avoidable risk factors contributing to early death 
Three avoidable risk factors contributing to early death
Learn how to manage these conditions for a healthy life.
Quitting smoking after a heart attack may improve mental health 
Quitting smoking after a heart attack may improve mental health
In just one month, patients reported a better quality of life.
Innovative treatment saves man’s life after cardiac arrest 
Innovative treatment saves man’s life after cardiac arrest
Hear how a machine that oxygenates blood helped restore one man back to good health.
Healthy tailgating is possible 
Healthy tailgating is possible
Make these swaps for a more nutritious game day celebration.
Cigarette smoking hits record low in U.S. 
Cigarette smoking hits record low in U.S.
More Americans are calling it quits, but millions are still putting their health at risk.