A new study finds that exercise habits of pregnant women could have a positive effect on their kids.
Check out how your morning oats are helping your heart beyond the extra fiber intake.
Walter Bruckner may have had a different story if it wasn’t for his instinct and a very big sign.
Here are some tips that can help keep you stay well for years to come.
School vegetable gardens are encouraging students to eat healthy.
As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.