Active pregnant moms lead to healthier babies 
Active pregnant moms lead to healthier babies
A new study finds that exercise habits of pregnant women could have a positive effect on their kids.
Eat oatmeal to help your heart 
Eat oatmeal to help your heart
Check out how your morning oats are helping your heart beyond the extra fiber intake.
How on-the-job stress affected one cop’s heart  Featured
How on-the-job stress affected one cop’s heart
A Chicago detective shares his story.
A sign from above the highway 
A sign from above the highway
Walter Bruckner may have had a different story if it wasn’t for his instinct and a very big sign.
A little prevention goes a long way 
A little prevention goes a long way
Here are some tips that can help keep you stay well for years to come.
Teaching gardens promote healthy habits 
Teaching gardens promote healthy habits
School vegetable gardens are encouraging students to eat healthy.
An avocado a day keeps the heart doc at bay 
An avocado a day keeps the heart doc at bay
As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.