Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
Despite public health campaigns, sales of super-sized meals remains strong contributing to the obesity epidemic.
New research finds that inactivity can decrease the function of your blood vessels.
Experts say even when there’s no evidence, people still believe there’s a magic way to melt away pounds by taking pills.
Study finds that high fitness levels can reduce the chance of developing hypertension.
Hypertension among children is on the rise. Here’s what you should know.
If your pet’s health depended upon exercise, would that motivate you to put on your walking shoes?