For those who are stressed out, a hug may ward off illness.
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It’s New Year’s Eve. Did you know that nearly half of substitute drivers may be alcohol-impaired?
Electronic reading devices may negatively impact your sleep, according to a new study.
Social isolation can lead to emotional and mental health problems.
New research shows that food may not be the secret to feeling better.
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
Study finds that high fitness levels can reduce the chance of developing hypertension.
