By increasing our intake of fruits and vegetables, we can give our bodies proper nutrients and help prevent strokes.
New research shows that making amends with yourself can have positive effects on your body.
Learn how proactive steps can be taken at work to prevent depression.
Research suggests that football-related concussions can actually alter a key part of the brain.
A new study questions the health benefits of resveratrol, an antioxidant found in red wine and dark chocolate.
An expert tackles the tough topic of sexually transmitted infections and what you can do to reduce your risk of getting them.
Find out why taking the daily tablet might not be right for everyone.