Married? That’s good news for your heart 
Married? That’s good news for your heart
Having a partner encouraging you to stay healthy is key to a longer life, research suggests.
Hip replacement helps patient climb mountain 
Hip replacement helps patient climb mountain
Read one man’s journey from having hip surgery to the top of Yosemite.
How to boost your protein with veggies  Featured
How to boost your protein with veggies
Discover how to maximize plant-based proteins to ensure your body gets what it needs.
3 tips to reduce your salt intake 
3 tips to reduce your salt intake
A registered dietitian shares helpful tips on how to keep salt at bay.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.
Caring for the whole cancer patient  Featured
Caring for the whole cancer patient
In addition to the physical effects, the disease and its treatments can take a psychosocial toll on a person.
Start colon cancer prevention before age 50 
Start colon cancer prevention before age 50
Our expert shares tips for being proactive and preventing colon cancer.