3 steps for winter skin recovery  Featured
3 steps for winter skin recovery
Spring will be here in no time. Learn how to repair damage the long, cold winter may have done to your skin.
3 cholesterol myths  Featured
3 cholesterol myths
Our expert debunks common misconceptions about good and bad cholesterol.
Thinking about becoming a vegetarian? 
Thinking about becoming a vegetarian?
If you have thought about going meatless, our dietitian offers tips to help you make a healthy switch.
Everything you need to know about protein  Featured
Everything you need to know about protein
Here are eight ways to get your daily fill of protein.
Colon cancer a threat to younger people too 
Colon cancer a threat to younger people too
According to recent research, colon cancer may be more aggressive among patients under age 40.
Smartphone device can monitor your vitals 
Smartphone device can monitor your vitals
A newly developed phone case informs users about what’s happening inside their bodies.
Can Facebook lead to eating disorders? 
Can Facebook lead to eating disorders?
A new study shows time spent on social media can trigger body image concerns.