New guidelines for blood pressure medication 
New guidelines for blood pressure medication
Get the latest on the updated recommendations for who should be taking blood pressure medication.
5 calorie-loaded mistakes to avoid in the kitchen 
5 calorie-loaded mistakes to avoid in the kitchen
Learn a few small changes you can make while cooking to get bigger health benefits.
Unique approach to diabetes education  Featured
Unique approach to diabetes education
Find out how conversation maps help make diabetes easier to manage.
5 tips to reduce holiday stress 
5 tips to reduce holiday stress
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Do multivitamins really work? 
Do multivitamins really work?
Recent studies suggest multivitamins aren’t making people any healthier.
Your hand sanitizer: Effective or harmful? 
Your hand sanitizer: Effective or harmful?
Leading experts say some hand sanitizers aren’t more effective than a good ole-fashioned hand wash.
One year after my heart attack 
One year after my heart attack
After my eye-opening heart attack last December at age 32, I’m sharing the valuable lessons I’ve learned.