To stretch or not to stretch 
To stretch or not to stretch
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
Scientists name the best diet for your heart 
Scientists name the best diet for your heart
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
Millions don’t know they’re at risk for diabetes 
Millions don’t know they’re at risk for diabetes
New study sheds light on the alarming number of Americans at risk for developing diabetes.
Who regulates your dentist’s practice? 
Who regulates your dentist’s practice?
In light of the recent health scare in Tulsa, Okla., we take a closer look at how dental offices are regulated in Illinois.
Could your receding hairline be a sign of cancer? 
Could your receding hairline be a sign of cancer?
Some call it premature balding. Others call it a sign of aging. But researchers now say a receding hairline could signal a higher risk of prostate cancer in some men.
Top 5 tips to avoid weight gain as you age 
Top 5 tips to avoid weight gain as you age
When it comes to aging gracefully, maintaining your youth-like figure might be harder than you think. Experts say if you fail to change up your diet with your ever-changing body, you will likely not be able to keep a handle on your growing waistline. Find out what you can do to stay in great shape as you age.
What’s in your breakfast on the go? 
What’s in your breakfast on the go?
Experts say there’s a lot to be gained from planning your breakfast, and it’s not extra pounds. Find out just how many calories and how much salt are inside some of America’s favorite breakfast fast foods. And learn some of your best breakfast options.