3 tips to bring your run indoors  Featured
3 tips to bring your run indoors
Here’s how to make the most of your next run on the treadmill.
3 tips for a healthy digestive system 
3 tips for a healthy digestive system
Here’s what to do if you experience abdominal discomfort.
How your ethnicity impacts heart disease risk 
How your ethnicity impacts heart disease risk
A new study says that different racial and ethnic backgrounds may have a lower risk for coronary heart disease.
Jamie-Lynn Sigler sheds light on multiple sclerosis 
Jamie-Lynn Sigler sheds light on multiple sclerosis
The actress recently opened up about her diagnosis with the neurological disease and why she hid it for so long.
Blood pressure linked to spouse’s stress level 
Blood pressure linked to spouse’s stress level
Husbands are more negatively affected by a wife’s chronic stress.
Folic acid may help to prevent stroke 
Folic acid may help to prevent stroke
The nutrient women take to help prevent birth defects may also lower stroke risk.
What you need to know about the Zika virus 
What you need to know about the Zika virus
An infectious disease specialist explains the dangers of the virus for both men and women.