Research finds that our brains enjoy inedible prizes just as much as junk food.
Optimists are twice as likely to have ideal cardiovascular health.
A registered dietitian weighs in on this popular diet fad.
A personal trainer shares the best ways to get back into a routine.
Find out how this popular citrus fruit can boost your health during the winter season.
Learn symptoms of this common winter illness and how to stay healthy during cold and flu season.