Forget food as a reward, give yourself a prize 
Forget food as a reward, give yourself a prize
Research finds that our brains enjoy inedible prizes just as much as junk food.
Is a sunny outlook better for your heart? 
Is a sunny outlook better for your heart?
Optimists are twice as likely to have ideal cardiovascular health.
Can gratitude help prevent divorce?  Featured
Can gratitude help prevent divorce?
A study looks at how communicating appreciation to your spouse can positively affect your marriage.
Rethink that juice cleanse 
Rethink that juice cleanse
A registered dietitian weighs in on this popular diet fad.
Q & A: Tips to jumpstart your workout 
Q & A: Tips to jumpstart your workout
A personal trainer shares the best ways to get back into a routine.
Why you should eat more oranges 
Why you should eat more oranges
Find out how this popular citrus fruit can boost your health during the winter season.
What you should know about bronchitis 
What you should know about bronchitis
Learn symptoms of this common winter illness and how to stay healthy during cold and flu season.