Many are embracing this childhood activity as a way to increase mindfulness and reduce stress.
Researchers say not getting enough shut-eye can cause blood sugar levels to be irregular.
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76-year-old says he feels so much better now that he’s working out.
Avoid making unhealthy food choices with these tips from a neurologist.
A study suggests this practice may treat insomnia and reduce inflammation.
This technology is getting kids and adults to care about their oral health.
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Ask your doctor these four simple questions about getting screened.
