Is red meat really cancerous? 
Is red meat really cancerous?
Here’s why the World Health Organization says processed meat can put your health at risk.
How one man’s annual checkup saved his life  Featured
How one man’s annual checkup saved his life
Herman Dixon’s pancreatic cancer was detected early thanks to his routine doctor’s appointment.
Stroke myths debunked 
Stroke myths debunked
Learn some common misunderstandings about the causes and effects of stroke.
Can exercise keep your brain young? 
Can exercise keep your brain young?
A study finds that the brain of fit older adults functions like those of younger individuals.
Indulge in pumpkin for powerful health benefits  Featured
Indulge in pumpkin for powerful health benefits
This gourd is a fall favorite for a reason. Find out why it’s a health booster.
Exercise in the morning to stay motivated 
Exercise in the morning to stay motivated
Starting your day with a workout could make you happier and lead to a more consistent routine.
Your ‘Ask the Dietitian’ questions answered  Featured
Your ‘Ask the Dietitian’ questions answered
Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.