Changing up your speed or using a curved path can help you get more out of a workout.
If you’ve ever wondered why people run this 26.2 mile race over and over again, this survey may explain why.
Learn more about an app that can provide helpful information to medical personnel in an emergency.
This chore can calm the mind and decrease stress, according to a study.
Desks that allow individuals to sit or stand could offer health benefits.
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Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
While the amount may seem alarming, some experts say to get the facts first.
