Can processed food be healthy? 
Can processed food be healthy?
A dietitian shares healthier options when you are on the go.
Can eating fish reduce your risk of depression? 
Can eating fish reduce your risk of depression?
Researchers are learning more about how food impacts mental health.
5 fall vegetables to start eating now  Featured
5 fall vegetables to start eating now
Pumpkin is all the rage this season, but there are many other types of produce available.
Is hearing loss linked to earlier death? 
Is hearing loss linked to earlier death?
For older adults, not being able to hear well can impact quality of life.
5 reasons to drink coffee 
5 reasons to drink coffee
That morning cup of Joe offers a variety of health benefits.
Spiritual beliefs may impact physical and mental health 
Spiritual beliefs may impact physical and mental health
A study found that those who felt punished by a higher power reported increased pain.
Have a healthy relationship with your cell phone  Featured
Have a healthy relationship with your cell phone
You can enjoy all the perks of a mobile device without being glued to the screen.