Healthy tailgating is possible 
Healthy tailgating is possible
Make these swaps for a more nutritious game day celebration.
Cigarette smoking hits record low in U.S. 
Cigarette smoking hits record low in U.S.
More Americans are calling it quits, but millions are still putting their health at risk.
Drinking water before a meal can help with weight loss 
Drinking water before a meal can help with weight loss
A glass before each meal helped study participants lose an average of 10 pounds.
Are you older than your heart? 
Are you older than your heart?
75 percent of Americans have tickers which appear to be older than their bodies.
Calorie counting doesn’t guarantee good health 
Calorie counting doesn’t guarantee good health
Experts say it’s time to start focusing on eating nutritious foods instead.
What not to say to someone who is grieving  Featured
What not to say to someone who is grieving
A grief recovery specialist shares ideas on how to have these sensitive conversations.
Could that joint stiffness be a sign of something more? 
Could that joint stiffness be a sign of something more?
Don’t just assume an ache or pain is a sign of aging. Talk to your doctor.