Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
What you should know about food prepping  Featured
What you should know about food prepping
Learn how to properly rinse your produce to prevent foodborne illnesses.
Infographic: 6 misconceptions about Down syndrome 
Infographic: 6 misconceptions about Down syndrome
Learn the truth behind the myths surrounding this condition.
What do marathoners think about while running? 
What do marathoners think about while running?
A new study takes a look at what runners think about while spending hours pounding the pavement.
25.3 million Americans experience pain daily 
25.3 million Americans experience pain daily
Experts offer advice on managing chronic conditions.
5 reasons to have a ‘Meatless Monday’  Featured
5 reasons to have a ‘Meatless Monday’
Find out how eating vegetarian once a week can improve your health.
Can your cell phone tell if you’re depressed? 
Can your cell phone tell if you’re depressed?
Those who spent more than 68 minutes on their phone were more likely to have this mental health problem, according to researchers.