Maximize your workout with your smartphone 
Maximize your workout with your smartphone
Don’t text or talk on the phone, instead listen to music to intensify your routine.
Infographic: Stroke Awareness Month  Featured
Infographic: Stroke Awareness Month
Check out these facts from the National Stroke Association.
Long-term depression can increase stroke risk 
Long-term depression can increase stroke risk
Learn more about this mind and body connection.
Should you use ice or heat for an injury?  Featured
Should you use ice or heat for an injury?
Choosing the right treatment can help you heal faster.
5 simple rules for healthier eating  Featured
5 simple rules for healthier eating
Eating healthy can differ from person to person. Here are basic guidelines to keep in mind.
How clutter messes with your health  Featured
How clutter messes with your health
Messiness can affect your psychological state and your safety, experts say.
Rotator cuff injury can be debilitating  Featured
Rotator cuff injury can be debilitating
The boxing world is buzzing about Manny Pacquiao’s shoulder tear. An orthopedic surgeon explains the injury.