Maximize the benefits of your fitness tracker 
Maximize the benefits of your fitness tracker
Check out these five ways to get the most out of your wearable device.
Fatty foods may slow metabolism 
Fatty foods may slow metabolism
Research says even a few days of indulgent eating can derail your diet.
4 skin problems for athletes 
4 skin problems for athletes
These conditions can prevent players from ever stepping foot on the field.
Eat nuts to live longer 
Eat nuts to live longer
Here’s why these popular snacks can lower death rates.
8 ways to have healthy family fun this spring 
8 ways to have healthy family fun this spring
Parents and kids alike will have a blast while trying one of these activities.
Why you love comfort food 
Why you love comfort food
Feeling better after consuming certain items may have nothing to do with what you are actually eating.
Have you made your wishes known?  Featured
Have you made your wishes known?
It’s National Healthcare Decisions Day, a time to talk about end-of-life care.