New research says improving sleeping habits early in life could ward off memory problems later.
Learn the signs and symptoms of this highly contagious disease.
Eating within a 12-hour window could lead to a healthier weight, according to a new study.
Running the entire race may not improve your speed. Learn why.
Research finds there might not be much of a difference between the two.
Here’s what you need to know about these omega-3 fatty acids.