Can ‘staying in the game’ be harmful to kids? 
Can ‘staying in the game’ be harmful to kids?
An orthopedic surgeon weighs in.
Tips for a heart-healthy diet 
Tips for a heart-healthy diet
It’s never too early to think about your child’s heart health.
The essential health checklist for college-bound teens  Featured
The essential health checklist for college-bound teens
As students head to colleges and universities this Fall, the pandemic is prompting new recommendations to prepare your child for a healthy year ahead.
Reading in print vs. on screens 
Reading in print vs. on screens
Recent research looks at this modern dilemma between old and new.
What is a sports physical?  Featured
What is a sports physical?
It’s different from a routine wellness exam.
How to help your child’s sleep patterns in the summer  Featured
How to help your child’s sleep patterns in the summer
A pediatric sleep specialist shares tips on how to help your child sleep better.
Parents need self-care, too  Featured
Parents need self-care, too
It’s absolutely necessary for the well being of your children.