Spending more time online? Here’s what you need to know. 
Spending more time online? Here’s what you need to know.
Are you and your family being as safe as possible?
Can ‘staying in the game’ be harmful to kids? 
Can ‘staying in the game’ be harmful to kids?
An orthopedic surgeon weighs in.
Tips for a heart-healthy diet 
Tips for a heart-healthy diet
It’s never too early to think about your child’s heart health.
The essential health checklist for college-bound teens  Featured
The essential health checklist for college-bound teens
As students head to colleges and universities this Fall, the pandemic is prompting new recommendations to prepare your child for a healthy year ahead.
Reading in print vs. on screens 
Reading in print vs. on screens
Recent research looks at this modern dilemma between old and new.
What is a sports physical?  Featured
What is a sports physical?
It’s different from a routine wellness exam.
How to help your child’s sleep patterns in the summer  Featured
How to help your child’s sleep patterns in the summer
A pediatric sleep specialist shares tips on how to help your child sleep better.