In honor of “Everybody Deserves a Massage” week, learn more about techniques to help soothe your infants.
The incredibly popular mobile app is getting people of all ages moving and even has some surprising mental health benefits.
A pediatrician weighs in on increased caffeine consumption and sheds light on what’s driving it. Find out more.
Experts caution that the popular beverages – originally intended for adult endurance athletes – pose risks when overconsumed by kids.
Research shows that middle school students taking yoga report positive mood, increased energy and an improved ability to relax.
One study finds that children have improved attendance, grades and test scores when they get extra sleep.
A psychologist breaks down a study showing U.S. moms and dads are less happy than their childless peers.