Are naps really necessary for kids? 
Are naps really necessary for kids?
Some experts say the afternoon snooze may not be needed. Learn more.
Parents conflicted about delayed school start times 
Parents conflicted about delayed school start times
A new poll shows that half of parents believe the change would help their kids.
How to choose a healthy breakfast 
How to choose a healthy breakfast
Check out these ways to make your cereal bowl delicious and nutritious.
What do you know about mono? 
What do you know about mono?
It’s called the kissing disease, but mononucleosis is much more than that. Here’s what you need to know.
Is your child getting enough Vitamin D? 
Is your child getting enough Vitamin D?
Kids who don’t have this essential nutrient may face heart problems later in life.
Live from the heart 
Live from the heart
See how Advocate Heart Institute provides local high school students a unique learning experience on cardiovascular diseases.
6 ways to boost children’s calcium 
6 ways to boost children’s calcium
Our dietitian provides tips on sneaking more calcium into a child’s diet.