5 things you can do right now to ward off the flu  Featured
5 things you can do right now to ward off the flu
  • January 11, 2018
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And no – it’s not too late to get the flu shot.
Not knowing this can make you fat 
Not knowing this can make you fat
  • January 10, 2018
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How the supersized food industry is skewing your idea of a serving size and what you can do about it. Plus, average calories in popular foods – then vs. now.
Here’s what you need to know about the flu  Featured
Here’s what you need to know about the flu
  • January 8, 2018
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Some reports suggest this year’s flu vaccine might be only 10 percent effective. What do doctors advise?
10 tips for staying healthy this winter  Featured
10 tips for staying healthy this winter
  • December 29, 2017
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Public health experts are predicting a severe flu season. Here’s what you can do to avoid sickness.
6 percent of all cancers are linked to these risk factors 
6 percent of all cancers are linked to these risk factors
  • December 19, 2017
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Adopting certain lifestyle habits can lower the risk of these conditions – and cancer.
4 food tips to help you sleep  Featured
4 food tips to help you sleep
  • December 19, 2017
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Counting sheep not helping with shuteye? Try these tricks.
Beer, wine or spirits? Here’s how your choice may affect your emotions  Featured
Beer, wine or spirits? Here’s how your choice may affect your emotions
  • December 14, 2017
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The world’s largest drug survey has the latest.