It’s cold out again. How do you avoid frostbite and hypothermia? 
It’s cold out again. How do you avoid frostbite and hypothermia?
And what are the signs that you may be developing them.
Natural tips to avoid the cold and flu 
Natural tips to avoid the cold and flu
An expert recommends adopting these five key habits to stay healthy this season.
Should you be spanking your kids? 
Should you be spanking your kids?
Here’s what the experts have to say.
Eating these foods could sharpen your memory, slow cognitive decline 
Eating these foods could sharpen your memory, slow cognitive decline
A study finds certain dietary habits are tied to a healthier brain.
One in five deaths globally is linked to this  Featured
One in five deaths globally is linked to this
This major lifestyle choice may put you at risk for early death.
Freezing cold weather grips the Chicagoland area 
Freezing cold weather grips the Chicagoland area
An expert offers tips to stay safe this week with the temps nearing a potentially record low.
This trendy tea has preventative and healing traits 
This trendy tea has preventative and healing traits
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?