5 tips to help new parents de-stress 
5 tips to help new parents de-stress
Newborns bring happiness and joy, but handling the new addition can be hard.
Here’s why you need to take a lunch break today  Featured
Here’s why you need to take a lunch break today
And probably Monday, too.
How many teenagers have had sex? 
How many teenagers have had sex?
Experts say parents should be talking to their teens about the health risks involved.
Should you be icing before and after running? 
Should you be icing before and after running?
With marathon training season at its peak, it’s important to be proactive in injury prevention.
Love sleeping in? Here’s how it’s affecting your health 
Love sleeping in? Here’s how it’s affecting your health
Before you press snooze again tomorrow morning, read this.
Which types of preventable deaths plateau in the summer?  Featured
Which types of preventable deaths plateau in the summer?
What can you do to avoid becoming another statistic?
Do this in the afternoon to lose weight  Featured
Do this in the afternoon to lose weight
Small changes in your PM routine can have a big impact on your weight loss goals.