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Adolescents are more sedentary than ever. Find out when physical activity peaks… and falls.
Sleeping in may not be as good for you as you think.
Making meals ahead of time can help you eat healthy, but you might be storing your food unsafely.
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Eating right doesn’t have to break the bank.
Are you afraid to die?
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A dietitian weighs in on some popular food questions.
Teenage brains aren’t fully developed. 250,000 lives could be extended. Is that justification enough to hike the minimum age nationwide?
