You’re likely guilty of one or two bad practices that can lead to infections, injuries, and in some cases, loss of eye sight.
Swearing off the food group altogether may pose serious health risks.
You may want to ask yourself these four questions.
To avoid a number of infections, viruses and STDs, keep these things to yourself.
You may avoid eating fresh fruit because of the sugar content. But a new study shows it may help manage or even prevent the disease.
New footwear may be costly in the short term, but can prevent injuries and keep you active in the long run.
More Americans are dying from this controllable factor than they are from smoking.