Is your brother or sister your biggest rival?  Featured
Is your brother or sister your biggest rival?
Why does your sibling always have to one-up you?
Here’s how to conquer your fear of flying  Featured
Here’s how to conquer your fear of flying
Suffer from this phobia? Try these tips.
Is this more deadly than obesity? 
Is this more deadly than obesity?
How could this social factor rival the No. 1 cause of preventable death in the U.S.?
Can your significant other increase your risk for chronic pain? 
Can your significant other increase your risk for chronic pain?
You may be surprised by this research.
Here’s how to have a healthier work day  Featured
Here’s how to have a healthier work day
Focusing on fitness both on and off the clock is important to optimizing your health.
Are these the unhealthiest meals on U.S. menus? 
Are these the unhealthiest meals on U.S. menus?
Does your favorite restaurant dish make the list?
No pain, no gain? Think again 
No pain, no gain? Think again
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.