You may avoid eating fresh fruit because of the sugar content. But a new study shows it may help manage or even prevent the disease.
New footwear may be costly in the short term, but can prevent injuries and keep you active in the long run.
More Americans are dying from this controllable factor than they are from smoking.
Experts say you may be washing away natural oils and harming your skin. Learn more.
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Is your home contributing to your sniffles and sneezes?
Distractions like cell phones and video games may be keeping you and your kids sedentary. Learn what you can do.
Do you find it difficult getting out of bed in the morning? These three small changes will make a world of difference.
