Think twice about drinking alcohol before bed 
Think twice about drinking alcohol before bed
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good option.
Norovirus, cold or flu: Which is it?  Featured
Norovirus, cold or flu: Which is it?
A recent outbreak of norovirus shut down an Illinois high school. Do you know the difference between common illnesses and what to do when you have them?
Tips to keep the common cold at bay 
Tips to keep the common cold at bay
We’ve all had them. But what’s the best way to avoid a pesky cold. A physician offers her expert advice.
Can you actually ‘catch up’ on sleep? 
Can you actually ‘catch up’ on sleep?
If you wake up exhausted every morning and sleep in on your days off, you may want to consider this expert’s advice.
Blog: What I have learned from persons with Down syndrome 
Blog: What I have learned from persons with Down syndrome
A physician shares some life lessons from working with this extraordinary population.
How long will you live? Look to your parents  Featured
How long will you live? Look to your parents
Did your parents live past 70? If so, it might bode well for your longevity.
Why more Americans are feeling the pain 
Why more Americans are feeling the pain
The CDC reports severe joint pain is on the rise. And the problem is expected to get worse. Learn why.