Words matter: How to communicate about mental illness 
Words matter: How to communicate about mental illness
It’s important to see people first and not their diagnosis.
Is it healthy to be a weekend warrior? 
Is it healthy to be a weekend warrior?
Exercising only on the weekends may not derail your fitness goals as much as you may think.
What you need to know about poison ivy 
What you need to know about poison ivy
Here’s what to do if you encounter poison ivy, sumac or oak — which all can cause an itchy rash.
Here’s why you may be at an increased risk of kidney disease 
Here’s why you may be at an increased risk of kidney disease
It’s best to start a prevention plan to reduce your risk of kidney failure if you have one of these conditions.
When should teens transition to a primary care physician? 
When should teens transition to a primary care physician?
Here’s how you can help your teen prepare for their first appointment.
Zero sugar soda – a healthy alternative? 
Zero sugar soda – a healthy alternative?
Learn what studies say about aspartame.
Eat these 3 foods to stay hydrated 
Eat these 3 foods to stay hydrated
Besides drinking water, there are other ways to prevent dehydration. One may even surprise you.